Annapurna Circuit Trek

The Annapurna Circuit trek with EverTrek typically costs between £2,450 and £2,550, depending on the time of year and route variations. This includes all accommodation, meals during the trek, permits (including the Annapurna Conservation Area Permit and TIMS card), transport within Nepal, and full support from our experienced local guides and porters.

The Annapurna Circuit is a challenging high-altitude trek with multiple long days of hiking and significant elevation gain. You’ll be trekking for 5–8 hours per day, sometimes on steep, rocky, or uneven terrain, and crossing Thorong La Pass at 5,416m, the highest point on the route.

You don’t need to be an elite athlete, but a strong base level of fitness and good stamina are essential to cope with the demands of trekking at altitude over many consecutive days.

Training should focus on cardio endurance, leg strength, and long hikes carrying a pack. Hill walking, stair climbing, cycling, and gym sessions are all great ways to prepare. Try to replicate trek conditions by doing back-to-back long hikes and getting used to walking with weight on your back.

Aim to train 4–5 times per week for a few months before your trip. Consistency is key to building the fitness and resilience needed for long days on the trail.

You can also join one of our UK training weekends (such as in Snowdonia or the Brecon Beacons) for a great opportunity to meet the team and build confidence on the hills.

While most expenses are covered in the trip cost, we recommend budgeting around £20–£45 per day for extras like snacks, hot drinks, Wi-Fi, showers, charging devices, and tipping. Carrying Nepalese Rupees in small denominations is helpful, especially in remote areas where card payments aren’t accepted.

Yes, hot showers are available at most teahouses along the Annapurna Circuit, especially in the lower-altitude villages. As you gain elevation, facilities become more basic, and hot water may be limited or require a small fee. Many trekkers use wet wipes or quick washes at higher altitudes where water is scarce.

The best times to trek the Annapurna Circuit are:

• Spring (March to May): Enjoy warmer temperatures, blooming rhododendrons, and good visibility.
  
  
• Autumn (September to November): Crisp air, stable weather, and some of the clearest mountain views of the year.
  
  

Avoid the monsoon season (June to August) when heavy rains and landslides can impact trail conditions.

Tipping is a great way to thank your trekking team for their hard work. A good guideline is to budget around 10% of your total trip cost. For a £2,450–£2,550 trek, a tip of approximately £245–£255 is appropriate. This will be shared among the guides and porters, and your guide will advise on how to distribute it fairly at the end of the trek.

The Annapurna Circuit reaches altitudes above 5,000m, so altitude sickness is a real consideration. Here’s how to reduce your risk:

• Follow the gradual ascent itinerary with acclimatisation days.
  
  
• Stay well hydrated, aim for 3–4 litres of water daily.
  
  
• Avoid alcohol and smoking.
  
  
• Know the symptoms: headache, nausea, dizziness, fatigue.
  
  
• Take Diamox (acetazolamide) if advised by your GP.
  
  
• Communicate openly with your guide, early action is key, and safety always comes first.

Yes, your main duffel bag should not exceed 15kg, as this is the maximum weight we allow per bag to protect the health and wellbeing of our porters. You’ll also carry your own daypack with essentials like water, snacks, extra layers, and sun protection.

Pack smart and keep things lightweight. Many trekkers pick up snacks and last-minute essentials in Pokhara or Kathmandu before starting the trek.